儒意 泡脚药包 排寒 祛湿 养颜 养生 轻身 艾草中药包足浴粉 Ruyi Foot Soaking Medicine Package dispelling cold dampness Foot Bath Package

品牌：儒意

功能：去湿气，改善失眠，净化排毒

成分：艾叶|红花|老姜」花椒籽|桂枝|桑枝|木瓜|鸡血藤|女贞子|王不留益母草|苏木|伸筋草|当归|丹参[川芎|独活|陈皮|苦参

养生从泡脚开始

泡脚三要素要牢记

1.水温

水温以45度为宜温度不宜过高 谨防烫伤温度不宜过低 不易出汗

2.水深

泡至小腿更适宜根据个人调至舒适深度

3.时间

睡前1小时之内,泡脚20分钟左右

Brand: Ruyi

Function: Dehumidify, improve insomnia, purify and detoxify

Ingredients: Artemisia argyi leaves, safflower, and ginger. Pepper seeds | Cinnamomum cassia branches | Mulberry branches | Papaya | Chicken blood vine | Ligustrum lucidum seeds | Wang Buliu Yimu grass | Sumu | Shenjin grass | Angelica sinensis | Danshen [Chuanxiong | Duhuo | Chenpi | Sophora flavescens

Health preservation starts with soaking feet

Remember the three elements of soaking feet

1. Water temperature

The water temperature should be around 45 degrees Celsius, and should not be too high to prevent burns. The